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Jul 28th 2016
So I took a day off from cardio yesterday because my legs were asking for a rest well needless to say I came back strong and burned 692 calories on the Arc trainer and another 100 during my warm up on the treadmill. Nearly and 800 #calorie #burnsession #cardio #fitfor48 #badmotorbicep #badmotorfinger #arctrainer #youfit #treadmill #mastersbodybuilder #divineceo